All my life I’ve been so misinformed about food. At 21 years young I’ve been sick, unhappy, and haven’t treated my body the way it deserves. But it’s led me on a journey finding out how to be your BEST self and unlock age-old wisdom to find true happiness, and I’m here to share all that’s changed my life with you! I’m blessed to say I know my mission, to share great health love and happiness. So let’s have some fun while I teach you everything you need to know about fitness, nutrition, health, motivation, and how to live YOUR BEST LIFE!!